Small group classes in the heart of Riga — designed to help you reconnect with your body, twice a week. Small group of remarkable people!
Mondays and Saturdays. Click an open class to register.
Consistency builds big things.
I teach because I needed someone to slow me down — and I want to be that for the people who come to my mat.
My classes lean slow. We warm up gently, move through deliberate sequences, and always finish with a long, real savasana. Beginners are welcome — most of what we do is approachable on day one.
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